Hudson Community Services: Community Education, School Age Care, Summer Programs

Join Mike Deneen of Willow Kayaks for this introductory kayak class and paddle on beautiful Lake Mallalieu. The first hour of this course will provide an introduction to kayaking and instruction. The last 90-minutes, you will get to practice your skills and free paddle on your own. We will be meeting at Corky’s Landing on 2nd Street. Children under the age of 16 MUST be accompanied by an adult who will remain on site to supervise. Please specify your height and weight to ensure appropriate-sized equipment. Adults and children should register separately if they will be kayaking together. There is an inherent risk of accident and injury in any activity. The Hudson School District and Willow Kayaks assume no responsibility for injuries received during this activity. Participants will be asked to sign a waiver.

Have you ever been called “hormonal” or asked “are you getting your period?” Have you felt dismissed—saying you are a “tired mom with children” or that “birth control is your only answer”? Have you felt “past your prime” or told your menopausal symptoms are “normal?” Hormones are critically important to our health and deserve much respect. Learn how to harness the power of your hormones. This class will be led by two Registered Naturopathic Doctors and is for all ladies ages 16+. We will discuss the major female hormones, their natural fluctuations, the health benefits and roles of these hormones, what symptoms can occur when they are disrupted, and active support that you can do at home in whatever natural female phase you are in to help you work with your hormones so you can thrive and feel your best. Both Dr. Danielle Vogler-Bos and Dr. April Jones are owners of their own private integrative medical practices and are licensed/registered Naturopathic Doctors that specialize in women’s health, focusing attention to menstrual, thyroid, adrenal, and skin conditions, as well as fertility and menopause support. The same instruction will be presented at each session; multiple sessions are offered for participant convenience.

Cell-level meditation involves recognizing the intricate relationship between cells, thoughts, emotions, and our body. You came into this world a perfect blend of high vibration for healthy cell activity. Every body system and organ functioned with ease and flow. Throughout life challenges, these relationships are hampered, and there can be a breakdown or disconnect. In this meditation series, we nurture a healthy environment for our cells to thrive through practices like meditation, mindfulness, affirmation, and self-awareness. Each student will receive an electronic journal. Students should bring a yoga mat and pillows/cushions.

Whether you're thinking about buying your first home or your third home, now's the time to create a plan for one of your biggest investments and what it means for your future. Home Buying 101 features three experts to help you understand the steps involved in purchasing a home. Jill will touch on understanding home values, timing of your purchase, market statistics and why it is important to have a realtor representing you during the transaction from start to finish. Most importantly a lender will explain the pre-approval process and the various mortgage finance options and why credit scores are crucial in the pre-qualification process. They will also share what you will need to apply for a loan and why timing is so important to help you find your dream home. Finally, a licensed Home Inspector will share why it is important to have a home inspection and Radon testing. Matt Rappel will share what he looks at during the home inspection and will discuss the importance of having a radon test conducted in the home you are wanting to buy. McNamee Real Estate Team/Keller Williams Realty does not charge a fee for this class. The fee for this class supports Community Education's operations.

Join Carpenter Nature Center and discover the amazing world of the Monarch Butterfly. We start by learning about the life cycle of a butterfly, their importance in the environment and gain insight into their amazing migration to Mexico. We will also catch, tag and release wild monarchs. This data is then submitted to Monarch Watch and used for scientific research across North America. (Note: We will not be able to catch or release butterflies in the event of rain.) Students enrolled in the Monarch Tagging class are invited to stay after the class is finished to participate in a Pollinator & Native Plant Festival at the Carpenter Nature Center. This free event is scheduled from 12:00-4:00 pm on Saturday, August 17, and highlights native plants and invertebrate communities. Please wear clothing appropriate for walking off-trail through long grass. All children must be accompanied by an adult.

Feeling overwhelmed with all that’s going on within and around you? Craving a feeling of relief, comfort, and peace? Come explore the world of Energy Healing and learn techniques to align and balance your energy centers, cleanse and clear your whole being of all that’s weighing on you, and calm your Mind, Body and Spirit, while activating your body’s own incredible ability to heal itself … creating a feeling of joy, grace, and ease!