Community Education Youth Classes
Students will gain the knowledge of reading recipes, making a main dish, dessert and drink, visiting with friends or meeting new friends and learning a thing or two about place settings and table etiquette. Classes and recipes are fun and educational. Students will go home with a recipe for each item they make and will eat dinner at each class.
Little Stars Tennis
Little Stars (ages 4-6). This innovative program gets parents actively involved in introducing tennis to their children. Kids will have loads of fun learning basic tennis skills and working on eye-hand coordination. Special lightweight rackets are provided and smaller nets are used. Class is taught inside in a gym. Parent participation is mandatory and they should bring their own rackets.
Sports & Fitness
Big Stars Tennis
Kids just starting out in tennis will have a blast in this class! Using fast paced games and drills, your kids will learn the basic skills that will allow them to grow in the game. Lightweight rackets are provided. Parents are encouraged to attend, but not mandatory. Bring an adult racket.
Sports & Fitness
Advanced Minecraft Mods: Industrial Revolution
This course introduces students to a whole new world of possibilities in Minecraft. Learn to tame the world of Minecraft by creating automated factories. Students will use mods such as Thermal Expansion, MineFactory, and IndustrialCraft to make automated factories. This class is for the intermediate to advanced Minecraft players. Please bring a drink and a nut-free snack.
A Smarter Way to Train Your Arm - Pitching/Throwing Enhancement Program
Using training protocols developed at Driveline Baseball and the Texas Baseball Ranch, this program will focus on:- Major emphasis on injury prevention and proper arm care protocols- More efficient and biomechanically sound throwing/pitching movement patterns- Proper warm up and pre throwing arm activation- Enhanced post throwing recovery protocol- Increase arm strength- Velocity enhancement- Command enhancement- “Stuff” enhancement (Off Speed Pitches) A detailed schedule will be provided at the first training. This clinic will provide the opportunity for 45 hours of instruction!Includes:Over 30 scheduled training sessions (with a potential of a few more scheduled in later depending on gym space and player availability). Each training session is 90 minutes. Video analysis of each individuals throwing motion. Individualized throwing program built specifically for each athlete to maximize gains. Objective assessments of each players velocity and command of their pitches.Goals: Educate each athlete to take ownership in their development. Teach proper pre throwing and post throwing arm care protocols that can be implemented during the upcoming baseball season. Through detail analysis and tested methods enhance each athletes ability to succeed as a pitcher/thrower. Command and velocity enhancement.Most importantly, from an injury prevention standpoint, properly train, prepare and build up each athletes arm strength, endurance and conditioning for the rigors of the upcoming spring and summer baseball season.Who: High school aged baseball athletes. **Each trainee will be asked to purchase a J-Band and Durathro Training Sock for at home use on their own (around $70). These tools will be important for post throwing recovery exercises and can be used to at home if training sessions are missed. More information on this will be given out after training sessions start** Phase 1 - Build Up (Nov 27 - Jan 8)Phase 2 - Throwing with Intent (Jan 10 - 31)Phase 3 - Changing the Stimulus/"Stuff" Intent Training (Feb 2-28)
Sports & Fitness