This program provides quality care in a fun, safe and caring environment.
Cell-level meditation involves recognizing the intricate relationship between cells, thoughts, emotions, and our body.
You came into this world a perfect blend of high vibration for healthy cell activity. Every body system and organ functioned with ease and flow. Throughout life challenges, these relationships are hampered, and there can be a breakdown or disconnect.
In this meditation series, we nurture a healthy environment for our cells to thrive through practices like meditation, mindfulness, affirmation, and self-awareness.
Each student will receive an electronic journal to accompany class lessons. Students should bring a yoga mat and pillows/cushions.
Chantal is a Certified Mindfulness Meditation Teacher, and Group Exercise Trainer, and Community Education Instructor. She is passionate about offering quality educational opportunities to the community. She has been teaching and coaching in the St Croix Valley area for several years.
Chantal Marie Doriott