Skip to content

5-Minute Daily Wellness Routine


Community Education Adult & Family Classes / Special Interest -
Community Education - Spring Summer 2025

What if you could boost your health with a 5-minute daily wellness routine? 

We all want to live as healthy as possible, but in our busy world making time for our health has become challenging. Join us to learn how to use natural supports (supplements, essential oils, herbs and nutrition) to simplify your health routine to look and feel your best. 

We will focus on nutrition, hydration, sleep, stress, cognition and energy.   

Michelle Caron

Michelle has been a teacher for more than 25 years and has been teaching about natural solutions for more than 8 years. She has taught for Hudson Community Education, the YMCA, and Chippewa Valley Learning in Retirement. She is passionate about natural health and loves sharing her knowledge with others.

 April 2025 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
ASI-5MIN

  Michelle Caron


Hudson High School : Room L111
Monday, Apr 7
6:30 - 8:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.

$ 15.00
Tuition/person