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This 4-week series is ideal for people who have never done yoga before or who have limited experience. Students will explore the history of yoga and discover its many benefits: weight loss, stress relief, increased strength, flexibility and more. This series includes 20 minutes of discussion and 55 minutes of yoga. Yoga 101 will prepare you for any beginning level class.
Dance - Line Dance, Swing, Wedding and more
Community Education is offering a range of dance classes for adults this spring and early summer. Romantic Dance Workshop - March 24 "Go Greased Lightning" Line Dance - March 24 Swing Dance Workshop Line Dance for Weddings Romantic Dance Workshop Wedding Dance - It's Not Too Late to Look Great!
This program provides quality care in a fun, safe and caring environment.