Ages 18+
Special events hosted by Community Education
Ages 0-17 (+ adult/chaperone when indicated)
School Age Care provides quality care in a fun, safe and caring environment.
Please register for only 1 activity per session for each child.
Explore the calming practice of Yin Yoga in this welcoming class designed for all ability levels. Participants will learn the principles of Yin Yoga while holding a series of gentle poses for approximately 1½ to 2 minutes to encourage relaxation, flexibility, and mindfulness. The instructor will offer modifications and options throughout class to help each participant practice comfortably and confidently at their own level. Please bring a yoga mat and, if available, a yoga block or blanket.
Addison earned her 200-hour yoga teacher certification through Breathe For Change and has been teaching yoga for the past four years. In addition to her yoga practice, she has worked in K–12 education for 16 years, bringing a calm, supportive, and student-centered approach to her classes. Addison enjoys helping participants connect movement with mindfulness and creating an inclusive environment where individuals of all experience levels can build strength, flexibility, balance, and overall well-being through yoga.
Addison Filiatreaux
