Beginner Gymnastics -Older Beginners

Comm Ed / Sports & Fitness -

Community Education - F/W 26-27

Ready to flip, balance, swing, and jump into gymnastics? This beginner class is designed specifically for kids ages 9–11 who are excited to learn the fundamentals of the sport in a positive and energetic environment. Gymnasts will be introduced to all four events—vault, uneven bars, balance beam, and floor exercise--through fun drills, games, and skill-building activities that help develop strength, coordination, flexibility, and confidence.

Each one-hour class focuses on learning proper technique and building a strong foundation while encouraging teamwork, perseverance, and having fun. Whether your gymnast is brand new to the sport or has limited experience, this class is a great place to grow skills and confidence while making new friends and cheering each other on. This class is best suited for beginner gymnasts who are able to:

Follow directions independently in a group setting
Participate in physical activity for a full class period
Perform basic movements such as a lunge, lever, arabesque, forward & backwards rolls/bends, handstands, cartwheel basics, jumping, balancing, and supporting their body weight with their hands

Participants should come prepared with a water bottle, properly fitted leotard or athletic clothing, hair tied back securely with a hair binder/elastic, bare feet (gymnastics shoes are optional if approved and a positive attitude and readiness to learn!