This program provides quality care in a fun, safe and caring environment.
Weight seems to be a struggle for many, and especially as we age. Our metabolism slows down, yet we don't feel less hungry. In fact, cravings and particularly sugar cravings can increase.
Let's explore some of the reasons behind this and learn some natural techniques to keep your metabolism strong and healthy while reducing cravings and supporting healthy blood sugar levels. Whether you're looking to lose some weight, maintain a healthy weight or even gain weight there are some supplements, strategies and essential oils that can help.
Michelle has been a teacher for more than 25 years and has been teaching about natural solutions for more than 8 years. She has taught for Hudson Community Education, the YMCA, and Chippewa Valley Learning in Retirement. She is passionate about natural health and loves sharing her knowledge with others.