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Maintaining a Healthy Weight


Community Education Adult & Family Classes / Special Interest -
Community Education - Fall Winter 2023-2024

Weight seems to be a struggle for many, and especially as we age. Our metabolism slows down, yet we don't feel less hungry. In fact, cravings and particularly sugar cravings can increase. 

Let's explore some of the reasons behind this and learn some natural techniques to keep your metabolism strong and healthy while reducing cravings and supporting healthy blood sugar levels. Whether you're looking to lose some weight, maintain a healthy weight or even gain weight there are some supplements, strategies and essential oils that can help. 

Michelle Caron

Michelle has been a teacher for more than 25 years and has been teaching about natural solutions for more than 8 years. She has taught for Hudson Community Education, the YMCA, and Chippewa Valley Learning in Retirement. She is passionate about natural health and loves sharing her knowledge with others.

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ASI-MHW

  Michelle Caron


Hudson Middle School : Room #175-Excalibur
Monday, Nov 6
6:30 - 8:00 PM

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Min Age   18 yr.

$ 15.00
Tuition/person