Skip to content

Summer Swim Level Vl-C - Fitness Swimmer


Summer Swim Lessons-2021/Summer Swim-Session C -
Summer Swim 2021

LEVEL VI CLASSES DO NOT NEED TO BE TAKEN IN ORDER

Objective: To refine strokes with more ease, efficiency, power and smoothness over greater distances.

Exit Skills Assessment: When participants complete Fitness Swimmer, they demonstrate effectiveness and efficiency in all strokes. They are able to swim continuously while using the appropriate turns for the stroke. They have a solid understanding about how to be safe in, on and around the water and are also working to improve their level of fitness.

  1. Swim 500 yards continuously using any 3 strokes of your choice, swimming at least 50 yards of each stroke.

Perform the Cooper 12-minute swim test. (Swim for 12 minutes to cover the greatest distance possible.)

 July 2021 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
21-VlC-Sess C-11
Hudson Middle School : Pool
Mon-Fri, Jul 12 - Jul 23
11:00 - 11:50 AM

Su
M
Tu
W
Th
F
Sa


Price: $ 10 00